How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

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ISBN/EAN: 9781509893089
Sprache: Englisch
Umfang: 692 S.
Format (T/L/B): 4.4 x 19.7 x 13 cm
Einband: Paperback


Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a book about mindful dieting. A revolutionary addition to the cookbook industry.

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